How long does it take you to get over a break-up? It used to take me months! Now it can take me as little as couple of days. If you’ve ever been through a break-up, that time frame probably sounds ridiculously short, but learning to deal with break-ups more easily is all about understanding yourself […]
This post was prompted from a discussion with my neighbour who had been single for a couple of years. Out of the blue, he asked what my perfect first date would be. Stumped, I realised I had never actually thought about it. I had no idea. On the other hand, he had about ten great […]
Nobody is perfect. I know I’m not! There are times that we get so wrapped up in our own lives that we neglect and upset the people close to us without intending to. I’m going to tell you about a recent example from my own life where I screwed up in one of my friendships, […]
I’ve finally returned from my Vipassana meditation course, and have had a chance to settle back into normal life. It was definitely one of the hardest things I have ever done, but also one of the most beneficial. I had a few reasons for wanting to take some time out and do a meditation course. […]