How to be Beautiful

September 13, 2009

Am I beautiful? Do other people think I’m pretty? How do I measure up against other women? How can I look and feel more beautiful than what I do right now? These are questions that have crossed every woman’s mind at least once, and I can guarantee you that most women think about these questions […]

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When Love Isn’t Enough

August 3, 2009

I’ve been flying under the radar the last couple of months after a rather preoccupied ride on that oscillating happy-sad rollercoaster called love. Now that I’ve got my own head around it, I think it’s time to share another one of my epic love-life case studies. I recently got knocked for six by one of […]

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Control Your Life, Don’t Let Life Control You

May 17, 2009

We often fall into the mindset that we have no control over our lives. Usually, we like to play victim when things aren’t going so well – maybe our job sucks, we’re overweight, we’re in an unsatisfying relationship, or we’re lonely. We’ll blame whatever shortcomings exist in our lives on our past, bad luck, or […]

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Building Self-Confidence through Goal Setting

April 26, 2009

Ever had one of those days (or months, or years) in your life when nothing went the way you wanted and everything you touched turned to shit? Perhaps you’re going through that stage in your life right now and lack the self-confidence to change your situation. I used to suffer with low self-esteem and self-confidence […]

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Do You Have a Destructive Dating Pattern?

April 19, 2009

Do you have a habit of dating the same men (or women) over and over again? Can’t figure out why you keep dating Mr or Miss Wrong? Your emotional scars from old relationships can mar your relationship choices and your interactions within those relationships. In this article, I am going to get you to answer […]

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Meeting New People Without Your Partner

April 5, 2009

One thing I used to find particularly difficult after coming out of serious, long term relationships was the awkwardness of being single at parties, dinners, and other social occasions. A partner by your side for social occasions is comforting when you hardly know anyone else in the room. You always have one another to communicate […]

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Vipassana Meditation Course – My Experience

March 8, 2009

I’ve finally returned from my Vipassana meditation course, and have had a chance to settle back into normal life. It was definitely one of the hardest things I have ever done, but also one of the most beneficial. I had a few reasons for wanting to take some time out and do a meditation course. […]

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Meditation Course

February 10, 2009

I’m going on a meditation retreat for 10 days, starting tomorrow! Stay tuned for more articles when I get back.

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The Power of Forgiveness – How to Forgive Someone

February 7, 2009

Has someone ever hurt you so badly that you just can’t muster the power to forgive them? As a domestic violence victim, I was shoved, hit, and sexually and emotionally abused by my partner. Perhaps you’ve been through a similar situation, and are hanging onto a lot of pain and anger. If that’s the case, […]

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How to Become a Social Epicentre – Overcoming Shyness and Making New Friends

February 4, 2009

Let me tell you about a girl who went through early life as a geek, recluse, and resident ‘weirdo’. She had few friends and a bare minimum of social skills to speak of. Speaking of speaking, she didn’t do much of that either. She didn’t enjoy parties or clubbing. She didn’t like meeting or being […]

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