Resolving Relationship Conflict Effectively

July 1, 2011

“You were so hard on your ex-boyfriend. Every tiny little thing that he did wrong, you’d just bring the book down on his head. Hard.” That was something my brother said to me about one of my previous relationships. It has stuck in my head ever since. Of course, I didn’t see it that way […]

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A New Direction

September 20, 2010

“I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there.” – Mother Teresa I used to think anti-war and pro-peace were the same thing. They are not. “Pro-peace” means in favour of peace. “Anti-war” […]

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When Love Isn’t Enough

August 3, 2009

I’ve been flying under the radar the last couple of months after a rather preoccupied ride on that oscillating happy-sad rollercoaster called love. Now that I’ve got my own head around it, I think it’s time to share another one of my epic love-life case studies. I recently got knocked for six by one of […]

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Admit It When You Screw Up! – How to Say I’m Sorry

March 15, 2009

Nobody is perfect. I know I’m not! There are times that we get so wrapped up in our own lives that we neglect and upset the people close to us without intending to. I’m going to tell you about a recent example from my own life where I screwed up in one of my friendships, […]

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Vipassana Meditation Course – My Experience

March 8, 2009

I’ve finally returned from my Vipassana meditation course, and have had a chance to settle back into normal life. It was definitely one of the hardest things I have ever done, but also one of the most beneficial. I had a few reasons for wanting to take some time out and do a meditation course. […]

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The Power of Forgiveness – How to Forgive Someone

February 7, 2009

Has someone ever hurt you so badly that you just can’t muster the power to forgive them? As a domestic violence victim, I was shoved, hit, and sexually and emotionally abused by my partner. Perhaps you’ve been through a similar situation, and are hanging onto a lot of pain and anger. If that’s the case, […]

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