Trust in Relationships

December 23, 2010

Are you the girl who throws an Oscar-winning hissy fit if your boyfriend dares to cast a cursory glance in another woman’s direction? Are you the guy who can’t handle your girlfriend hanging out with other men, spinning that lame “It’s not you I don’t trust, it’s them” crap? Do you feel upset if someone […]

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I Like Someone But They’re Better Than Me (and other such nonsense)

September 13, 2010

“The only reason you don’t have the relationship you want is because of the story you keep telling yourself about why you can’t have it.” – Tony Robbins Men aren’t attracted to me. There are better/smarter/prettier/richer/classier/more elegant/sexier/more successful women out there. Hmm…sound like a familiar internal dialogue ladies? Well, here’s the bad news: it’s true. […]

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Inferiority Complex? Change Your Perspective

August 26, 2010

Feeling inferior is simply a result of your perception that you can’t live up to your own expectations or the expectations of other people. It’s paralysing, gnaws at your self-esteem, and is a downright unpleasant feeling to have around. Inferiority complexes are common among abuse victims because of the constant reinforcement that they are not […]

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How to be Attractive

May 29, 2010

Be yourself. End of post. Just joking. Well, about the end of the post anyway. Not about the content. There is something inherently attractive about a person who conveys that they are comfortable in their own skin. The way they think, speak, and act says loud and clear “I don’t care what you think of […]

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Am I Good Enough?

February 6, 2010

Today I was reading the reflections of fellow personal development blogger Karen Bell when the following sentence stopped me dead in my tracks: All of a sudden I realised that one of the main reasons I’m attracted to personal development is a subconscious fear of not being “good enough” just as I am…I noticed the […]

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Submissive and Self-Defeating Mindsets

December 28, 2009

Abusive relationships are a perfect breeding ground for submissive tendencies and low self-esteem.  It is difficult to underestimate the effect of domestic violence victim’s deep, psychological scarring on future relationships. Re-learning to relate to people on a normal basis is not easy when you’ve been conditioned to accept abuse and rejection of your core being […]

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How to be Beautiful

September 13, 2009

Am I beautiful? Do other people think I’m pretty? How do I measure up against other women? How can I look and feel more beautiful than what I do right now? These are questions that have crossed every woman’s mind at least once, and I can guarantee you that most women think about these questions […]

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Building Self-Confidence through Goal Setting

April 26, 2009

Ever had one of those days (or months, or years) in your life when nothing went the way you wanted and everything you touched turned to shit? Perhaps you’re going through that stage in your life right now and lack the self-confidence to change your situation. I used to suffer with low self-esteem and self-confidence […]

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